day 4 of inadequate sleep.everything moves at a dreamy pace and this morning's events are like distant memories.my thoughts are processed at a Pentium I pace my brain hurts.even humor fails.
it might take its toll sooner than later.i don't like the idea of having to go to the doctor again and have him tell me that i'm not taking good care of myself.i don't like telling him that i stopped taking the vitamins he prescribed one week after the checkup.
anyway i came across an article enumerating the serious consequences of sleep deprivation.this convinced me to do something about it.
i also found the top ten sleep thieves. i am so guilty of number 1.